Work With me
My goal is to support you in living the life you desire.
There are many tools and modalities we can draw upon, which is the beauty of individualized care and supporting the body’s natural healing.
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Naturopathic Medicine
Support your body’s natural ability to self heal. This highly individualized practice uses specific remedies to support vitality and the body’s natural balance.
Rooted in the 6 Naturopathic principles:
First do no harm
The healing power of nature
Identify & treat the cause
Doctor as teacher
Treat the whole person
Prevention
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Holistic Counseling
Every body has a story; a biography that has shaped who you are. Your story will reveal where and how you may be stuck or creating dis-ease in your life. Through intentional dialogue we will identify any limiting beliefs that may be blocking your innate healing nature.
With Holistic Counseling, we are able to restore vitality and come into closer alignment with your true essence; often without the need of additional remedies.
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Craniosacral Therapy
A gentle hands-on technique that works with the subtle rhythm of fluid moving around the brain and spinal cord. Light touch at specific locations from the head and spine to the sacrum and feet, help bring the body into balance. Physical and mental emotional relief come from this practice and supporting the nervous system and connective tissue throughout the body.
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Carroll Food Intolerance Method
This assessment is based on a 100-year-old traditional diet therapy with high sensitivity and specificity. The Carroll Food Intolerance Method® identifies which foods your body turns into toxins rather than nutrition.
Modalities
One of my favorite things about naturopathic medicine is the many tools we have to treat illness and prevent dis-ease.
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Mother earth has provided us with the exact medicines we need to thrive and survive. Herbal remedies such as tinctures, capsules, teas, and medicinal foods have been used for centuries to support the body and healing. Botanical medicine can be used to combat infection, decrease inflammation, help us adapt to stress, support the nervous system, balance hormones, and so much more.
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Based on the idea that like cures like, substances can both cause and cure symptoms. Homeopathy uses a process of diluting substances until essentially the energetic blueprint remains. This modality is gentle and often works when other remedies do not. In supporting the mind, body, soul, we match remedies based on an extensive intake and understanding of your individual experience.
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Flower essences contain the energetic imprint of a flower as obtained when the flower is at it’s peak bloom. They offer a gentle approach to support mental and emotional patterns through their subtle vibrations
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The foods we nourish our bodies with, the environment we live in, and how we tend to our physical body day to day can have a huge impact on our health. There is no one size fits all diet or lifestyle plan, so we create a one specifically for you and your health goals.
Conditions Treated
Chronic illness
Chronic pain
Lyme disease
Mold toxicity
Digestive issues
Hormonal imbalance
Fatigue
Allergies
Autoimmune disorders
Anxiety
Depression
Adrenal disorders